Servings – 2-4

This recipe is fine for all stages of the program.

Ingredients:

• 1 cup cooked riced cauliflower (see below for directions to make the riced caulilflower)
• 1 cup shredded part skim mozzarella cheese
• 1 egg – beaten
• 1 tsp. dried oregano or Italian seasoning
• low carb pizza sauce
• your choice of toppings

Directions:

1. Remove stems and leaves from 1 head of cauliflower, and chop the florets into chunks.
2. Add to your food processor and pulse until it looks like grain.
3. Place the riced cauliflower into a microwave safe bowl and microwave for 8 minutes. (may need to adjust according to your microwave).
4. To make the pizza crust: Preheat oven to 450°F.
5. In a medium bowl, stir together 1 cup cauliflower, beaten egg and the cheese.
6. Add oregano / Italian seasoning and mix well.
7. Transfer the mixture to your cookie sheet, covered in parchment paper and pat out into a 9 inch round baking pan.
8. Bake at 450°F for 15 minutes.
9. Remove from oven and let cool.
10. To make the pizza: add sauce, toppings and cheese. Place under a broiler at high heat just until cheese is melted (approximately 3-4 minutes).