This recipe is fine for continued and maintenance stages of the program.

[recipe-ingredients]

• 1/4 cup pine nuts
• pinch salt
• 1/8 tsp ginger
• 1 – 2 garlic cloves finely chopped
• 2 green chilis finely chopped
• 1 tbsp chopped cilantro
• 1/8 tsp powdered curry leaves
• 1/8 tsp citric acid powder
• 1 green onion – chopped
• 1 Tbsp. coconut powder
• 1 tbsp mint leaves finely chopped (can use 1/4 tsp dried mint if you don’t have fresh)

[recipe-directions]

1. Dry roast pine nuts in a pan and then add other ingredients starting with garlic, green onion first.  After 3-4 minute add the remainder of the ingredients on the list EXCEPT the coconut powder and mint.
2. Remove the pan from the heat and add the remainder of the ingredients.
3. Add 1-2 Tbsp. water and mix. Let everything cool and grind.