Turnip and Spinach Mash

Servings – 4

This recipe is NOT for the accelerated / initial stage of the program due to the inclusion of root vegetables.

Ingredients:

  • 4 cups fresh spinach
  • 8-10 medium turnips, cut in cubes
  • 2 medium tomatoes, cut in cubes
  • 1 tsp. ginger/garlic paste
  • pinch salt
  • paprika to taste (optional)
  • black pepper
  • 1 Tbsp. canola or olive oil
  • sweetener to taste (optional but it does make a difference) 

Directions:

  1. In a pot, add oil and ginger/garlic paste and saute until brown.
  2. Add spinach and turnips.
  3. Add about 1 cup water and cook on medium heat for about 20-25 minutes.
  4. Keep stirring while cooking to avoid burning or sticking to pot.
  5. Mash with salt, sweetener, paprika and black pepper.

Serve as a side with protein of your choice.

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