Shepherd’s Pie with Garlic Cauliflower Mash
Shepherd’s Pie with Garlic Cauliflower Mash – servings = 4 This recipe is fine for all stages of the program. 1 lb. (500 g) extra…
Category: Recipes
1-minute Chocolate Cake
servings=1 This recipe is fine for all stages of the program. [recipe-ingredients] 1 egg, beaten ½ tsp. vanilla 1 Tbsp. cream (optional, you could use…
Easy Low Carb Rhubarb Sauce
This recipe is fine for all stages of the program – the serving size will be dependent on how much you cook down the sauce.…
Lemon Garlic Cauliflower
servings=6 This recipe is fine for all stages of the program. [recipe-ingredients] ¼ cup chopped fresh parsley, divided ½ tsp. grated lemon zest 6 cups…
Kale Chips Sweet And Spicy
servings=1 This recipe is fine for all stages of the program [recipe-ingredients] 1 bunch of kale cinnamon powder (2 pinches) honey substitute (1 squeeze) –…
Beef Stroganoff with Homemade Cabbage Noodles
servings=4 This recipe is fine for all stages of the program [recipe-ingredients] BEEF STROGANOFF 1 lb. extra lean ground beef 3 cups mushrooms, sliced ½…
Cauliflower Alfredo Sauce
Servings – 5-6 This recipe is fine for all stages of the program [recipe-ingredients] 6 – 8 large cloves garlic, minced (this will depend on…
Grilled Cauliflower Steaks with Pesto
Servings – 4 This recipe is fine for all stages of the program 1 small cauliflower PESTO 1 cup fresh basil 1 clove garlic or…
Green Beans with Bell Peppers
Servings – 4-5 This recipe is fine for all stages of the program – if you are in the continued stage or maintenance, you could…
Cauliflower Steaks with Garlic, Lemon and Parsley
Servings – 4 This recipe is fine for all stages of the program. [recipe-ingredients] 1 head cauliflower 3 Tbsp. olive oil 1 cup parsley, finely…