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    Category: Uncategorized

    Building Social Connections.

    For most of us, the past 2 years have been incredibly stressful and we’ve had to endure a lot of change, often outside of our…

    Laura-Lea June 21, 2022

    Stress management – overcoming emotional eating.

    We live in a busy and tumultuous world so it is natural to feel stressed.  Sometimes, we may look for “comfort” in food, alcohol, and…

    MD Weightloss June 14, 2022
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