Curried Chicken and Veggie Soup.

Servings=4

This recipe is fine for all stages of the program.

Ingredients:

  • 2 Tbsp. olive oil
  • 1 bunch green onions, chopped finely
  • 1 clove garlic, crushed / minced
  • 1 tsp. curry powder
  • 1 pound chicken breast fillets, thinly sliced
  • 2 cups water
  • 4 cups no salt added / low sodium chicken stock
  • 4 medium zucchini, grated coarsely
  • 1 cup sliced fresh mushrooms
  • ¼ cup fresh basil leaves cut chiffonade style – here’s a video on how to do that! https://www.youtube.com/watch?v=yJEQFgfv7iw
  • ¼ cup fresh cilantro finely chopped

Directions:

  1. Heat olive oil in a large saucepan.
  2. Cook green onion and garlic, stirring until onion wilts.
  3. Add curry powder; cook and stir until well mixed.
  4. Add chicken; cook and stir until cooked
  5. Add the water and stock; bring to a boil.
  6. Reduce heat; simmer, cover for 10 minutes.
  7. Add zucchini and mushrooms; cook and stir for about 5 minutes more to cook the vegetables.
  8. Serve with a garnish of cilantro and basil.

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