Low Carb Pad Thai

Servings – 4

This recipe is fine for all stages of the program.

[recipe-ingredients]

  • 1/2 pound each cooked shrimp and chicken
  • 1 tbsp olive oil for cooking
  • 1 or 2 pkg. of low carb noodles (nupasta, miracle noodles, konjac noodles – depends on how much noodle you like in proportion to the meat)
  • 2 cups bean sprouts
  • 2 eggs – beaten
  • 1 tsp. paprika
  • 1½ tsp. garlic powder
  • 2 tsp light soy sauce
  • 1 tsp powdered peanut powder (PB2 or other brand as you are able to find)
  • 2 tsp sugar free ketchup
  • ½ tsp sesame oil
  • ½ tsp chili flakes
  • a few leaves of chopped cilantro
  • 1 lime

[recipe-directions]

  1. Heat a non-stick pan and add olive oil, cook chicken and shrimp and set aside for later.
  2. Add a little more oil to the pan and once the oil is warmed, add noodles and cook for 1 minute. While cooking, squeeze the juice of 1/2 a lime onto the noodles.
  3. Add in 1 tsp. of the soy sauce, the paprika and garlic powder & cook for 3 minutes. Lower heat to medium.
  4. Keep stirring (if needed, add a tiny bit of water).
  5. Add in cooked meat and stir for 2 minutes.
  6. Add in remaining soy sauce and powdered peanut powder & cook for 3-4 minutes. Keep stirring.
  7. Add in sugar free ketchup and sesame oil – Cook for 5 minutes. Stirring constantly.
  8. Add in beaten eggs and stir until cooked
  9. Add chili flakes and cilantro. Turn off the heat.
  10. Squeeze the juice of the other half of the lime before serving.

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