Servings – 2-4

This recipe is fine for all stages of the program.

Ingredients:

• butter, for greasing baking dish
• 1 (10 oz.) package frozen chopped spinach, thawed and drained
• 4 large eggs, beaten
• ¼ tsp. crushed garlic
• salt & freshly ground black pepper

Directions:

1. Preheat oven to 400°F.
2. Butter an 8-inch x 8-inch glass baking dish. (or spray with cooking spray)
3. Mix together spinach, eggs, and garlic.
4. Season with salt and pepper.
5. Pour into prepared pan.
6. Bake for 15 minutes or until mixture has set.
7. Allow to cool slightly.
8. Cut into 4 squares.
9. Use a spatula to remove squares from pan.
10. Refrigerate or freeze until ready to use.

Serve with a poached egg and a coupe of slices of low sodium turkey bacon for a hearty meal any time of the day.