Stuffed Mushrooms
servings=2-3 This recipe is fine for all stages of the program [recipe-ingredients] 12 white mushrooms – get the largest ones you can find or you…
Category: Accelerated stage
Mixed Vegetable Curry
Servings – 3-4 This recipe can be adapted for all stages of the program. [recipe-ingredients] 1 cup chopped green beans 1 cup cabbage chopped 1…
Spinach Raita
servings=4 This recipe is fine for all stages of the program [recipe-ingredients] 1 cup baby spinach 1/4 tsp. salt 1 tsp. turmeric 1 tsp. dry…
Palak Chana- chick peas and greens
servings=8 This recipe can be adapted to fit any stage of the program. In the initial stage it would be fine to have 2 tbsp. [recipe-ingredients]…
Basic Masala Powder
This recipe is fine for all stages of the program [recipe-ingredients] ½ cup coriander seeds 1 cup whole red chillies 10 sticks cinnamon 10 buds…
Cauliflower and Green Bell Pepper Curry
Servings – 2 This recipe can be adapted to all stages of the program. For continued or maintenance stages, coloured peppers could be substituted for…
Cucumber Gojju
[recipe title=”Cucumber Gojju” servings=”4″ This recipe is fine for all stages of the program. [recipe-ingredients] 1 english cucumber, finely diced (should add up to a…
Vegetable medley with konjac rice
Servings – 4-6 This recipe is fine for all stages of the program. [recipe-ingredients] 2 packets of Miracle Rice or Konjac rice green beans –…
Spicy Eggplant
servings- 4-6 This recipe is fine for all stages of the program Ingredients: 4 long skinny eggplants (in many places they call it chinese egg…
Protein Packed Pancakes
Servings – 1 This recipe is fine for any stage of the program. Recipe Ingredients: ¼ cup Carbquik egg whites – amount dependent on how…