Servings – 8
This recipe is NOT for the initial stage of the program.
Ingredients:
- 3 medium vine ripe tomatoes
- 2 small cloves of garlic
- ¼ cup chopped red onion
- 2 Tbsp. fresh basil, chopped (or more basil if you like)
- 1 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- pinch salt , and cracked pepper to taste
- ¾ cup skim milk mozzarella
- 8 thin slices chicken cutlets (you can take a pice of chicken breast and pound it thin so that it cooks easily and quickly)
Directions:
- Combine red onions, olive oil, balsamic, salt and pepper in a bowl. Mix and set aside for a few minutes.
- Chop the tomatoes.
- Combine with the garlic, basil, onion and balsamic.
- Let it sit for at least 10 minutes. (or over night is even better).
- Season the chicken with salt and fresh pepper and grill until chicken is done.
- Top the chicken with the tomato and onion mixture, sprinkle with cheese and place in the oven to bake for a few minutes until the cheese is melted.
