Cucumber Gojju
[recipe title=”Cucumber Gojju” servings=”4″ This recipe is fine for all stages of the program. [recipe-ingredients] 1 english cucumber, finely diced (should add up to a…
Category: Maintenance Stage
Vegetable medley with konjac rice
Servings – 4-6 This recipe is fine for all stages of the program. [recipe-ingredients] 2 packets of Miracle Rice or Konjac rice green beans –…
Spicy Eggplant
servings- 4-6 This recipe is fine for all stages of the program Ingredients: 4 long skinny eggplants (in many places they call it chinese egg…
Protein Packed Pancakes
Servings – 1 This recipe is fine for any stage of the program. Recipe Ingredients: ¼ cup Carbquik egg whites – amount dependent on how…
Onion Chutney
Servings- 4 This recipe is not for the accelerated stage of the program. Ingredients: One large onion, cut into julienne strips bio salt or Half-Salt…
Korean Beef
Servings – can be adapted to make any number of servings you wish – 1 lb – 4 servings This recipe is fine for all…
Zucchini “Pumpkin” Pie
Servings – 4-6 This recipe is fine for all stages of the program Ingredients: 2 cups of steamed zucchini purée (cook and process in a…
Dreamsicles
Servings – depends on the size of mold you use to freeze This recipe is fine for all stages of the program Ingredients: 1 scoop…
“Miracle Whip” dressing
Servings – 16 – approx 1 tbsp is a serving This recipe is fine in limited amounts for all stages of the program. Ingredients: 1…
Ground Beef and Twice-Baked Fauxtato Pie
Servings – 4 This recipe is fine for all stages of the program Ingredients: 1 lb. extra lean ground beef 1 bunch green onion chopped…