"I was eager to try and liked a challenge and I am grateful I did every day since. It is not just the weight loss but the little victories and unexpected moments along the journey. Simple and small things like not being winded tying your shoes, dropping half a shoe size because your feet no longer require a wide shoe, seeing your belt buckle or feet for the first time in years.

I now get up in the morning knowing that I don’t have to worry about back pain and I don’t stress about it. I can sleep through the night with no sudden jolts up the spine.

My proudest achievement that’s an easy one. Being able to hug my wife and actually get my arms around her, like when we were young not the three foot standoff. Second would be how proud of me she and my sons are for sticking with it, and changing my lifestyle.

To anyone who is hesitating and saying they can’t do it, what have you got to lose? The effort and the small rewards you will far outweigh (no pun intended) the trepidation."

Bill - Calgary Alberta

"I have struggled with my weight for as long as I can remember but it really escalated after high school and through college. At my heaviest I was 346 pounds and though I held it relatively well, it always made me feel uncomfortable in my own skin and created self-esteem issues, which also affected my relationships and friendships. MD Weight Loss’s program has changed my life! I now know why my body plateaus and what to do when it happens. I’m more comfortable in my skin and feel sexy and and have confidence that I’ve never experienced before. I went from a size 22 to a size 10 today and, though I can’t credit MD Weight Loss’s program entirely, it has helped push me past the barriers that were holding me back. It’s also become a lifestyle for me that I follow daily."

Jennifer- Calgary Alberta